ANXIETY....don't let it worry you
Here are the touch links if desired. REFRAMING STRESS - https://www.youtube.com/watch?v=RcGyVTAoXEU GRATITUTDE - https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-literally-alters-the-human-heart-molecular-structure-of-the-brain/?fbclid=IwAR0y7A6aLah8g3qPS_FcKCbBpf9XwNCe9-OsFlzwMNmYayVytvx2FuWoj_E MEDITATION- https://www.ramdass.org/meditation-for-anxiety-and-stress/